Group therapy is...

• A. Therapy with a single patient and therapist
• B. Therapy with multiple people meeting together for support and discussion under a therapist's guidance
• C. Medication-based treatment
• D. Self-help online program

Answer: (B)

Group therapy means several people come together with a licensed therapist to work on their concerns. The group dynamic allows participants to share experiences, offer support, and learn from one another’s coping strategies, all guided by the professional in charge. The therapist helps keep discussions productive, sets goals, and provides feedback, making the process collaborative and structured. This setup captures the essence of therapy that involves multiple participants meeting for support and discussion under a therapist’s guidance. In contrast, individual therapy involves just one patient and the therapist, medication-based treatment focuses on drugs, and a self-help online program is typically self-directed without professional group facilitation.