Which option correctly lists the P.R.I.C.E sequence?

• A. Protect, Rest, Ice, Compress, Evaluate
• B. Protect, Rest, Ice, Compress, Elevate
• C. Protect, Rest, Ice, Elevate, Evaluate
• D. Protect, Rest, Ice, Elevate

Answer: (A)

P.R.I.C.E is a basic first-aid approach to soft-tissue injuries that focuses on reducing damage, swelling, and pain while guiding what to do next. Start by Protecting the area to prevent further injury, then Rest it so you don’t aggravate the damage, followed by Ice to limit swelling and numb pain. Apply Compression to control swelling and provide support, and then Evaluate to assess how the injury responds to these measures and to decide if further medical care is needed. The final evaluation step is the key in this version, as it emphasizes checking the injury's progress and deciding on next steps, rather than just a mechanical action like Elevate. This is why the sequence that ends with Evaluate is considered the best fit here.